Spirit of Valor

Just someone who wishes to see things as they truly are. Martial artist, traceur, weapons fighter, outdoorsman.

Most devoted martial artists can deliver above 1000-2000 pounds of force moving at high speeds with a single kick. That impact in force is greater then taking a swung sledgehammer to the face. It is also closer to the impact of a car crash then it is to a non-trained kick. 
meaning the kick of a martial artists is closer to that of a car crash then it is to a “normal” kick.

i read this in an article and it made me very happy.

My coach always said: “The head and the feet should switch places”…

My coach always said: “The head and the feet should switch places”…


The most dynamic portfolio ever: Amazing #parkour action shots from Hackney photographer Andy Day @kiell

(vía livingtheparkourlife)

The most dynamic portfolio ever: Amazing #parkour action shots from Hackney photographer Andy Day @kiell

(vía livingtheparkourlife)